SLICED CALIFORNIA RIPE OLIVES vs VERDIAL OLIVES CRACKED & SEASONED
Nutrition comparison per 100 g serving
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SLICED CALIFORNIA RIPE OLIVES wins in 3 out of 8 nutrient categories
SLICED CALIFORNIA RIPE OLIVES: 3
vs
VERDIAL OLIVES CRACKED & SEASONED: 2
(3 ties)
Overview
| Nutrient | SLICED CALIFORNIA RIPE OLIVES | VERDIAL OLIVES CRACKED & SEASONED | Winner |
|---|---|---|---|
| Calories | 94 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED CALIFORNIA RIPE OLIVES | VERDIAL OLIVES CRACKED & SEASONED | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 781 MG | 1,833 MG |