SLICED BUTTERMILK BREAD vs CRACKED PEPPER CHEDDAR HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED BUTTERMILK BREAD wins in 9 out of 15 nutrient categories
SLICED BUTTERMILK BREAD: 9
vs
CRACKED PEPPER CHEDDAR HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | SLICED BUTTERMILK BREAD | CRACKED PEPPER CHEDDAR HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 317 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 48.8 g | 46.7 g | |
| Fat | 3.5 g | 8.3 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BUTTERMILK BREAD | CRACKED PEPPER CHEDDAR HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 0 UG | |
| Niacin | 3.7 MG | 3.3 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED BUTTERMILK BREAD | CRACKED PEPPER CHEDDAR HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 150 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 163 MG | 73 MG | |
| Sodium, Na | 419 MG | 550 MG |