SLICED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER SEASONED VEGETABLES FOR THE SKILLET vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER SEASONED VEGETABLES FOR THE SKILLET: 4
vs
ORGANIC MIXED VEGETABLES: 4
(3 ties)
Overview
| Nutrient | SLICED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER SEASONED VEGETABLES FOR THE SKILLET | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 11.8 g | 11.8 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER SEASONED VEGETABLES FOR THE SKILLET | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | SLICED BRUSSELS SPROUTS WITH SEA SALT & CRACKED PEPPER SEASONED VEGETABLES FOR THE SKILLET | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 412 MG | 35 MG |