SLICED BRIOCHE LOAF vs WHOLE WHEAT MULTIGRAIN MINI BAGELS
Nutrition comparison per 100 g serving
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WHOLE WHEAT MULTIGRAIN MINI BAGELS wins in 8 out of 10 nutrient categories
SLICED BRIOCHE LOAF: 1
vs
WHOLE WHEAT MULTIGRAIN MINI BAGELS: 8
(1 ties)
Overview
| Nutrient | SLICED BRIOCHE LOAF | WHOLE WHEAT MULTIGRAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 341 cal | 250 cal | |
| Protein | 6.8 g | 10.9 g | |
| Carbs | 54.6 g | 51.6 g | |
| Fat | 11.4 g | 2.7 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BRIOCHE LOAF | WHOLE WHEAT MULTIGRAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 102 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 91 MG | 227 MG | |
| Sodium, Na | 409 MG | 227 MG |