SLICED BRIOCHE BREAD vs SOURDOUGH SLICED BOULE
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED BOULE wins in 10 out of 14 nutrient categories
SLICED BRIOCHE BREAD: 1
vs
SOURDOUGH SLICED BOULE: 10
(3 ties)
Overview
| Nutrient | SLICED BRIOCHE BREAD | SOURDOUGH SLICED BOULE | Winner |
|---|---|---|---|
| Calories | 347 cal | 250 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 55.6 g | 47.2 g | |
| Fat | 11.1 g | 1.4 g | |
| Fiber | 1.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE BREAD | SOURDOUGH SLICED BOULE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE BREAD | SOURDOUGH SLICED BOULE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 83 MG | 472 MG |