SLICED BRIOCHE BREAD vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT BREAD wins in 11 out of 15 nutrient categories
SLICED BRIOCHE BREAD: 1
vs
HONEY WHEAT BREAD: 11
(3 ties)
Overview
| Nutrient | SLICED BRIOCHE BREAD | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 347 cal | 269 cal | |
| Protein | 8.3 g | 7.7 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 11.1 g | 3.9 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BRIOCHE BREAD | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 81 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BRIOCHE BREAD | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 538 MG | |
| Iron, Fe | 0.5 MG | 3.9 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 83 MG | 404 MG |