SLICED BRIOCHE vs EVERYTHING BAGELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED BRIOCHE: 4
vs
EVERYTHING BAGELS: 4
(2 ties)
Overview
| Nutrient | SLICED BRIOCHE | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calories | 324 cal | 294 cal | |
| Protein | 8.8 g | 9.4 g | |
| Carbs | 52.9 g | 57.7 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BRIOCHE | EVERYTHING BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 118 MG | 106 MG | |
| Sodium, Na | 397 MG | 529 MG |