SLICED BREAKFAST BREAD vs 8 PRE-SLICED SLIM BUNS
Nutrition comparison per 100 g serving
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8 PRE-SLICED SLIM BUNS wins in 8 out of 14 nutrient categories
SLICED BREAKFAST BREAD: 3
vs
8 PRE-SLICED SLIM BUNS: 8
(3 ties)
Overview
| Nutrient | SLICED BREAKFAST BREAD | 8 PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calories | 262 cal | 209 cal | |
| Protein | 9.5 g | 9.3 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 2.4 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BREAKFAST BREAD | 8 PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BREAKFAST BREAD | 8 PRE-SLICED SLIM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 381 MG | 349 MG |