SLICED BLACK RIPE OLIVES vs SMALL PITTED RIPE OLIVES
Nutrition comparison per 100 g serving
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SLICED BLACK RIPE OLIVES wins in 4 out of 8 nutrient categories
SLICED BLACK RIPE OLIVES: 4
vs
SMALL PITTED RIPE OLIVES: 2
(2 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 20 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES | SMALL PITTED RIPE OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 6.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,000 MG |