SLICED BLACK RIPE OLIVES vs STUFFED QUEEN OLIVES
Nutrition comparison per 100 g serving
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SLICED BLACK RIPE OLIVES wins in 8 out of 10 nutrient categories
SLICED BLACK RIPE OLIVES: 8
vs
STUFFED QUEEN OLIVES: 1
(1 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 108 cal | 125 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 4.1 g | 6.3 g | |
| Fat | 10.8 g | 12.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES | STUFFED QUEEN OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 892 MG | 2,000 MG |