SLICED BLACK RIPE OLIVES vs BENGAL SPICE MANGO CHUTNEY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SLICED BLACK RIPE OLIVES: 2
vs
BENGAL SPICE MANGO CHUTNEY: 2
(3 ties)
Overview
| Nutrient | SLICED BLACK RIPE OLIVES | BENGAL SPICE MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 94 cal | 227 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 59.1 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BLACK RIPE OLIVES | BENGAL SPICE MANGO CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 875 MG | 1,409 MG |