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SLICED BEEF SUMMER SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories
SLICED BEEF SUMMER SAUSAGE: 3 vs BRATWURST: 4 (3 ties)

Overview

Nutrient SLICED BEEF SUMMER SAUSAGE BRATWURST Winner
Calories 339 cal 305 cal
Protein 17.9 g 14.6 g
Carbs 3.6 g 1.3 g
Fat 26.8 g 26.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED BEEF SUMMER SAUSAGE BRATWURST Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SLICED BEEF SUMMER SAUSAGE BRATWURST Winner
Calcium, Ca 0 MG 13 MG
Iron, Fe 1.9 MG 0.7 MG
Sodium, Na 1,179 MG 669 MG
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