SLICED BAMBOO SHOOTS vs SEASONED FIELD PEAS & SNAPS
Nutrition comparison per 100 g serving
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SEASONED FIELD PEAS & SNAPS wins in 6 out of 10 nutrient categories
SLICED BAMBOO SHOOTS: 3
vs
SEASONED FIELD PEAS & SNAPS: 6
(1 ties)
Overview
| Nutrient | SLICED BAMBOO SHOOTS | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Calories | 22 cal | 85 cal | |
| Protein | 0.9 g | 5.4 g | |
| Carbs | 0 g | 15.4 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 1.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAMBOO SHOOTS | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SLICED BAMBOO SHOOTS | SEASONED FIELD PEAS & SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 13 MG | 462 MG |