SLICED BAGLES vs CHEESE SUB BREAD OR DINNER LOAVES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE SUB BREAD OR DINNER LOAVES wins in 5 out of 10 nutrient categories
SLICED BAGLES: 3
vs
CHEESE SUB BREAD OR DINNER LOAVES: 5
(2 ties)
Overview
| Nutrient | SLICED BAGLES | CHEESE SUB BREAD OR DINNER LOAVES | Winner |
|---|---|---|---|
| Calories | 259 cal | 238 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 52.9 g | 41.3 g | |
| Fat | 1.8 g | 3.1 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BAGLES | CHEESE SUB BREAD OR DINNER LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED BAGLES | CHEESE SUB BREAD OR DINNER LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 471 MG | 475 MG |