SLICED BAGELS vs GIUSEPPE PANINI
Nutrition comparison per 100 g serving
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GIUSEPPE PANINI wins in 5 out of 10 nutrient categories
SLICED BAGELS: 4
vs
GIUSEPPE PANINI: 5
(1 ties)
Overview
| Nutrient | SLICED BAGELS | GIUSEPPE PANINI | Winner |
|---|---|---|---|
| Calories | 269 cal | 255 cal | |
| Protein | 9.6 g | 7.8 g | |
| Carbs | 53.9 g | 51.0 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED BAGELS | GIUSEPPE PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 394 MG | 294 MG |