SLICED BABY BELLA MUSHROOMS vs KALE PESTO MUSHROOM & BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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KALE PESTO MUSHROOM & BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
SLICED BABY BELLA MUSHROOMS: 4
vs
KALE PESTO MUSHROOM & BRUSSELS SPROUTS: 6
(1 ties)
Overview
| Nutrient | SLICED BABY BELLA MUSHROOMS | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 24 cal | 107 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 4.8 g | 6.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BABY BELLA MUSHROOMS | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | SLICED BABY BELLA MUSHROOMS | KALE PESTO MUSHROOM & BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 448 MG | 0 MG | |
| Sodium, Na | 0 MG | 58 MG |