SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS vs BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRIES wins in 7 out of 10 nutrient categories
SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS: 2
vs
BLUEBERRIES: 7
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 214 cal | 211 cal | |
| Protein | 1.9 g | 12.7 g | |
| Carbs | 38.4 g | 5.6 g | |
| Fat | 6.9 g | 15.5 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES WITH YOGURT RAISINS & ANIMAL CRACKERS | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Potassium, K | 75 MG | 99 MG | |
| Sodium, Na | 85 MG | 148 MG |