SLICED APPLES WITH PEANUT BUTTER vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
SLICED APPLES WITH PEANUT BUTTER: 4
vs
GIANT: 5
(1 ties)
Overview
| Nutrient | SLICED APPLES WITH PEANUT BUTTER | GIANT | Winner |
|---|---|---|---|
| Calories | 193 cal | 53 cal | |
| Protein | 6.1 g | 3.5 g | |
| Carbs | 18.2 g | 10.6 g | |
| Fat | 13.8 g | 1.2 g | |
| Fiber | 4.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES WITH PEANUT BUTTER | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 172.4 MG | 120 MG |
Minerals
| Mineral | SLICED APPLES WITH PEANUT BUTTER | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 118 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 127 MG | 41 MG |