SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES vs VEGGE RANCH WITH CREAMY RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
VEGGE RANCH WITH CREAMY RANCH DIP wins in 5 out of 10 nutrient categories
SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES: 3
vs
VEGGE RANCH WITH CREAMY RANCH DIP: 5
(2 ties)
Overview
| Nutrient | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 234 cal | 77 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 42.9 g | 6.8 g | |
| Fat | 7.8 g | 5.1 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.9 MG |
Minerals
| Mineral | SLICED APPLES & PRETZELS WITH CHOCOLATE CANDIES | VEGGE RANCH WITH CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 104 MG | 214 MG |