SLICED APPLES & PEANUT BUTTER vs ORGANIC MIXED BABY GREENS
Nutrition comparison per 100 g serving
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ORGANIC MIXED BABY GREENS wins in 8 out of 12 nutrient categories
SLICED APPLES & PEANUT BUTTER: 3
vs
ORGANIC MIXED BABY GREENS: 8
(1 ties)
Overview
| Nutrient | SLICED APPLES & PEANUT BUTTER | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Calories | 218 cal | 28 cal | |
| Protein | 7.7 g | 2.1 g | |
| Carbs | 15.4 g | 4.2 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 3.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLES & PEANUT BUTTER | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 135.9 UG |
Minerals
| Mineral | SLICED APPLES & PEANUT BUTTER | ORGANIC MIXED BABY GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 77 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 179 MG | 331 MG | |
| Sodium, Na | 122 MG | 77 MG |