SLICED APPLES vs CRUNCH FRUIT & CHOCOLATE DIP
Nutrition comparison per 100 g serving
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SLICED APPLES wins in 5 out of 10 nutrient categories
SLICED APPLES: 5
vs
CRUNCH FRUIT & CHOCOLATE DIP: 4
(1 ties)
Overview
| Nutrient | SLICED APPLES | CRUNCH FRUIT & CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calories | 120 cal | 286 cal | |
| Protein | 7.6 g | 2.5 g | |
| Carbs | 21.2 g | 44.5 g | |
| Fat | 0.5 g | 11.8 g | |
| Fiber | 2.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED APPLES | CRUNCH FRUIT & CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 98 MG | 134 MG | |
| Sodium, Na | 35 MG | 387 MG |