SLICED APPLE & CARAMEL vs BROCCOLI & CARROTS SLAW
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CARROTS SLAW wins in 6 out of 10 nutrient categories
SLICED APPLE & CARAMEL: 3
vs
BROCCOLI & CARROTS SLAW: 6
(1 ties)
Overview
| Nutrient | SLICED APPLE & CARAMEL | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Calories | 128 cal | 29 cal | |
| Protein | 1.3 g | 2.4 g | |
| Carbs | 29.5 g | 5.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLE & CARAMEL | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.7 MG | 84.7 MG |
Minerals
| Mineral | SLICED APPLE & CARAMEL | BROCCOLI & CARROTS SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 29 MG |