SLICED APPLE & CARAMEL vs CHUNKY AVOCADO
Nutrition comparison per 100 g serving
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SLICED APPLE & CARAMEL wins in 5 out of 10 nutrient categories
SLICED APPLE & CARAMEL: 5
vs
CHUNKY AVOCADO: 3
(2 ties)
Overview
| Nutrient | SLICED APPLE & CARAMEL | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calories | 128 cal | 200 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 29.5 g | 6.7 g | |
| Fat | 1.3 g | 20 g | |
| Fiber | 1.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLE & CARAMEL | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 4 MG |
Minerals
| Mineral | SLICED APPLE & CARAMEL | CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 0 MG |