SLICED APPLE & CARAMEL vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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BERRY MEDLEY wins in 6 out of 10 nutrient categories
SLICED APPLE & CARAMEL: 3
vs
BERRY MEDLEY: 6
(1 ties)
Overview
| Nutrient | SLICED APPLE & CARAMEL | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 128 cal | 77 cal | |
| Protein | 1.3 g | 0.7 g | |
| Carbs | 29.5 g | 19.7 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED APPLE & CARAMEL | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 6.3 MG |
Minerals
| Mineral | SLICED APPLE & CARAMEL | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 45 MG | 0 MG |