SL ROLL FOCACCIA PEPPER vs WHOLE WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SL ROLL FOCACCIA PEPPER wins in 5 out of 10 nutrient categories
SL ROLL FOCACCIA PEPPER: 5
vs
WHOLE WHEAT HAMBURGER BUNS: 4
(1 ties)
Overview
| Nutrient | SL ROLL FOCACCIA PEPPER | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 245 cal | |
| Protein | 15 g | 11.3 g | |
| Carbs | 45.8 g | 45.3 g | |
| Fat | 5.8 g | 3.8 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SL ROLL FOCACCIA PEPPER | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | SL ROLL FOCACCIA PEPPER | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Sodium, Na | 925 MG | 358 MG |