SKYR ICELANDIC STYLE YOGURT vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 8 out of 11 nutrient categories
SKYR ICELANDIC STYLE YOGURT: 0
vs
SHOPRITE: 8
(3 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 112 cal | 59 cal | |
| Protein | 8.8 g | 10.6 g | |
| Carbs | 11.8 g | 4.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKYR ICELANDIC STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE YOGURT | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 76 MG | 194 MG | |
| Sodium, Na | 24 MG | 38 MG |