SKYR ICELANDIC STYLE YOGURT vs STRAWBERRY ICELANDIC STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC STYLE NONFAT YOGURT wins in 6 out of 10 nutrient categories
SKYR ICELANDIC STYLE YOGURT: 1
vs
STRAWBERRY ICELANDIC STYLE NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | SKYR ICELANDIC STYLE YOGURT | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 73 cal | |
| Protein | 9.2 g | 10 g | |
| Carbs | 11.3 g | 8.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKYR ICELANDIC STYLE YOGURT | STRAWBERRY ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 85 MG | 23 MG |