SKOUT vs COCONUT ALMOND TREAT
Nutrition comparison per 100 g serving
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SKOUT wins in 20 out of 22 nutrient categories
SKOUT: 20
vs
COCONUT ALMOND TREAT: 1
(1 ties)
Overview
| Nutrient | SKOUT | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calories | 543 cal | 633 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 11.4 g | 43.3 g | |
| Fat | 48.6 g | 50 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKOUT | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 12.6 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.9 UG | 0 UG |
Minerals
| Mineral | SKOUT | COCONUT ALMOND TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 7.7 MG | 1.3 MG | |
| Magnesium, Mg | 514 MG | 0 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Phosphorus, P | 1,143 MG | 0 MG | |
| Potassium, K | 777 MG | 367 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 714 MG | 117 MG | |
| Zinc, Zn | 6.4 MG | 0 MG |