SKIRT STEAKS MARINATED vs RIBEYE STK BNLS LIP14OZCH
Nutrition comparison per 100 g serving
Ad 468x60
RIBEYE STK BNLS LIP14OZCH wins in 5 out of 11 nutrient categories
SKIRT STEAKS MARINATED: 2
vs
RIBEYE STK BNLS LIP14OZCH: 5
(4 ties)
Overview
| Nutrient | SKIRT STEAKS MARINATED | RIBEYE STK BNLS LIP14OZCH | Winner |
|---|---|---|---|
| Calories | 185 cal | 188 cal | |
| Protein | 14.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 13.3 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIRT STEAKS MARINATED | RIBEYE STK BNLS LIP14OZCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIRT STEAKS MARINATED | RIBEYE STK BNLS LIP14OZCH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 6 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 228 MG | 357 MG | |
| Sodium, Na | 38 MG | 89 MG |