SKIP'S DIP vs BABA FOODS
Nutrition comparison per 100 g serving
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BABA FOODS wins in 5 out of 10 nutrient categories
SKIP'S DIP: 4
vs
BABA FOODS: 5
(1 ties)
Overview
| Nutrient | SKIP'S DIP | BABA FOODS | Winner |
|---|---|---|---|
| Calories | 57 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIP'S DIP | BABA FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 8.6 MG |
Minerals
| Mineral | SKIP'S DIP | BABA FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 350 MG | 464 MG |