SKIPPY vs CREAMY NATURAL PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SKIPPY wins in 8 out of 15 nutrient categories
SKIPPY: 8
vs
CREAMY NATURAL PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | SKIPPY | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 529 cal | 588 cal | |
| Protein | 20.6 g | 23.5 g | |
| Carbs | 41.2 g | 20.6 g | |
| Fat | 35.3 g | 50 g | |
| Fiber | 5.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPPY | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 14.7 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPPY | CREAMY NATURAL PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Copper, Cu | 0.6 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Magnesium, Mg | 176 MG | 0 MG | |
| Sodium, Na | 471 MG | 0 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |