SKIPJACK CHUNK LIGHT TUNA IN WATER vs WILD SKIPJACK CHUNK LIGHT TUNA IN WATER
Nutrition comparison per 100 g serving
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SKIPJACK CHUNK LIGHT TUNA IN WATER wins in 3 out of 10 nutrient categories
SKIPJACK CHUNK LIGHT TUNA IN WATER: 3
vs
WILD SKIPJACK CHUNK LIGHT TUNA IN WATER: 2
(5 ties)
Overview
| Nutrient | SKIPJACK CHUNK LIGHT TUNA IN WATER | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 108 cal | 118 cal | |
| Protein | 25.7 g | 27.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.4 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKIPJACK CHUNK LIGHT TUNA IN WATER | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKIPJACK CHUNK LIGHT TUNA IN WATER | WILD SKIPJACK CHUNK LIGHT TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 338 MG | 271 MG |