SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT vs WEIS 5 STAR
Nutrition comparison per 100 g serving
Ad 468x60
WEIS 5 STAR wins in 3 out of 10 nutrient categories
SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT: 1
vs
WEIS 5 STAR: 3
(6 ties)
Overview
| Nutrient | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | WEIS 5 STAR | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | WEIS 5 STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | WEIS 5 STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 116 MG | 134 MG |