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SKINLESS WILD CAUGHT PINK SALMON FILLETS vs NORDICA STYLE PRECOOKED BREADED FISH FILLET

Nutrition comparison per 100 g serving

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SKINLESS WILD CAUGHT PINK SALMON FILLETS wins in 7 out of 12 nutrient categories
SKINLESS WILD CAUGHT PINK SALMON FILLETS: 7 vs NORDICA STYLE PRECOOKED BREADED FISH FILLET: 3 (2 ties)

Overview

Nutrient SKINLESS WILD CAUGHT PINK SALMON FILLETS NORDICA STYLE PRECOOKED BREADED FISH FILLET Winner
Calories 80 cal 214 cal
Protein 15.9 g 9.8 g
Carbs 0 g 19.6 g
Fat 1.8 g 10.7 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SKINLESS WILD CAUGHT PINK SALMON FILLETS NORDICA STYLE PRECOOKED BREADED FISH FILLET Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 9 UG 0 UG

Minerals

Mineral SKINLESS WILD CAUGHT PINK SALMON FILLETS NORDICA STYLE PRECOOKED BREADED FISH FILLET Winner
Calcium, Ca 18 MG 0 MG
Iron, Fe 0 MG 1.3 MG
Potassium, K 159 MG 0 MG
Sodium, Na 239 MG 652 MG
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