SKINLESS NORWEGIAN SALMON vs BATTER DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SKINLESS NORWEGIAN SALMON: 4
vs
BATTER DIPPED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | SKINLESS NORWEGIAN SALMON | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 284 cal | |
| Protein | 19.3 g | 10.8 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 12.7 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS NORWEGIAN SALMON | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS NORWEGIAN SALMON | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 160 MG | 446 MG |