SKINLESS & BONELESS WILD PINK SALMON vs DONG WON
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS WILD PINK SALMON wins in 10 out of 15 nutrient categories
SKINLESS & BONELESS WILD PINK SALMON: 10
vs
DONG WON: 1
(4 ties)
Overview
| Nutrient | SKINLESS & BONELESS WILD PINK SALMON | DONG WON | Winner |
|---|---|---|---|
| Calories | 161 cal | 275 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 0 g | 33.3 g | |
| Fat | 5.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS WILD PINK SALMON | DONG WON | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin B-12 | 11.8 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS WILD PINK SALMON | DONG WON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 312 MG | 0 MG | |
| Selenium, Se | 50 UG | 0 UG | |
| Sodium, Na | 304 MG | 583 MG |