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SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS vs JUMBO BUTTERFLY SHRIMP

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS wins in 6 out of 12 nutrient categories
SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS: 6 vs JUMBO BUTTERFLY SHRIMP: 5 (1 ties)

Overview

Nutrient SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS JUMBO BUTTERFLY SHRIMP Winner
Calories 128 cal 310 cal
Protein 20.4 g 13.1 g
Carbs 0 g 27.4 g
Fat 4.4 g 16.7 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS JUMBO BUTTERFLY SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG
Vitamin D (D2 + D3) 11 UG 0 UG

Minerals

Mineral SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS JUMBO BUTTERFLY SHRIMP Winner
Calcium, Ca 7 MG 48 MG
Iron, Fe 0.4 MG 2.1 MG
Potassium, K 367 MG 0 MG
Sodium, Na 75 MG 405 MG
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