SKINLESS vs BATTER DIPPED FISH FILLETS
Nutrition comparison per 100 g serving
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SKINLESS wins in 5 out of 11 nutrient categories
SKINLESS: 5
vs
BATTER DIPPED FISH FILLETS: 4
(2 ties)
Overview
| Nutrient | SKINLESS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 88 cal | 284 cal | |
| Protein | 18.6 g | 10.8 g | |
| Carbs | 0 g | 23.0 g | |
| Fat | 0.4 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS | BATTER DIPPED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.5 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 88 MG | 446 MG |