SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON vs CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT
Nutrition comparison per 100 g serving
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CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT wins in 5 out of 10 nutrient categories
SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON: 4
vs
CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT: 5
(1 ties)
Overview
| Nutrient | SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calories | 129 cal | 184 cal | |
| Protein | 9.0 g | 8.8 g | |
| Carbs | 7.5 g | 30.4 g | |
| Fat | 5.5 g | 2.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SKINLESS & BONELESS TILAPIA FILLET WITH ZESTY LEMON | CHIPOTLE CHICKEN GRILLED WHITE MEAT CHICKEN WRAPPED IN A TORTILLA MADE WITH WHOLE WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 239 MG | 226 MG |