SKINLESS vs WEL PAC

Nutrition comparison per 100 g serving

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WEL PAC wins in 5 out of 10 nutrient categories

SKINLESS: 2 vs WEL PAC: 5 (3 ties)

Overview

Nutrient	SKINLESS	WEL PAC	Winner
Calories	200 cal	190 cal
Protein	20 g	17 g
Carbs	0 g	12 g
Fat	14.6 g	8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS	WEL PAC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS	WEL PAC
Calcium, Ca	73 MG	200 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	418 MG	920 MG

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