SKINLESS vs VIGO

Nutrition comparison per 100 g serving

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VIGO wins in 6 out of 10 nutrient categories

SKINLESS: 0 vs VIGO: 6 (4 ties)

Overview

Nutrient	SKINLESS	VIGO	Winner
Calories	273 cal	167 cal
Protein	20 g	20 g	Tie
Carbs	18.2 g	0 g
Fat	12.7 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SKINLESS	VIGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SKINLESS	VIGO
Calcium, Ca	73 MG	267 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	418 MG	5,867 MG

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