SKINLESS & BONELESS SARDINES WITH GARLIC & PARSLEY IN SOYBEAN OIL vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
SKINLESS & BONELESS SARDINES WITH GARLIC & PARSLEY IN SOYBEAN OIL: 2
vs
KROGER: 5
(4 ties)
Overview
| Nutrient | SKINLESS & BONELESS SARDINES WITH GARLIC & PARSLEY IN SOYBEAN OIL | KROGER | Winner |
|---|---|---|---|
| Calories | 235 cal | 214 cal | |
| Protein | 25.9 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS SARDINES WITH GARLIC & PARSLEY IN SOYBEAN OIL | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS SARDINES WITH GARLIC & PARSLEY IN SOYBEAN OIL | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 400 MG | 625 MG |