SKINLESS & BONELESS SARDINES IN TOMATO SAUCE vs KROGER
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS SARDINES IN TOMATO SAUCE wins in 7 out of 10 nutrient categories
SKINLESS & BONELESS SARDINES IN TOMATO SAUCE: 7
vs
KROGER: 1
(2 ties)
Overview
| Nutrient | SKINLESS & BONELESS SARDINES IN TOMATO SAUCE | KROGER | Winner |
|---|---|---|---|
| Calories | 176 cal | 377 cal | |
| Protein | 23.6 g | 13.2 g | |
| Carbs | 0 g | 3.8 g | |
| Fat | 9.1 g | 34.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS SARDINES IN TOMATO SAUCE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS SARDINES IN TOMATO SAUCE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 8.5 MG | |
| Sodium, Na | 364 MG | 226 MG |