SKINLESS & BONELESS RED SALMON IN WATER vs ANCHOVIES FLAT FILLETS IN OLIVE OIL
Nutrition comparison per 100 g serving
Ad 468x60
ANCHOVIES FLAT FILLETS IN OLIVE OIL wins in 3 out of 10 nutrient categories
SKINLESS & BONELESS RED SALMON IN WATER: 2
vs
ANCHOVIES FLAT FILLETS IN OLIVE OIL: 3
(5 ties)
Overview
| Nutrient | SKINLESS & BONELESS RED SALMON IN WATER | ANCHOVIES FLAT FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 0 cal | 233 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS RED SALMON IN WATER | ANCHOVIES FLAT FILLETS IN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 193 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 6,400 MG |