SKINLESS & BONELESS PINK SALMON IN WATER vs CLAM JUICE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
CLAM JUICE BROTH wins in 4 out of 10 nutrient categories
SKINLESS & BONELESS PINK SALMON IN WATER: 3
vs
CLAM JUICE BROTH: 4
(3 ties)
Overview
| Nutrient | SKINLESS & BONELESS PINK SALMON IN WATER | CLAM JUICE BROTH | Winner |
|---|---|---|---|
| Calories | 190 cal | 6 cal | |
| Protein | 22.2 g | 1.3 g | |
| Carbs | 1.6 g | 0.4 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS PINK SALMON IN WATER | CLAM JUICE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS PINK SALMON IN WATER | CLAM JUICE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 563 MG | 426 MG |