SKINLESS & BONELESS PINK SALMON vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
SKINLESS & BONELESS PINK SALMON wins in 4 out of 10 nutrient categories
SKINLESS & BONELESS PINK SALMON: 4
vs
GOYA: 3
(3 ties)
Overview
| Nutrient | SKINLESS & BONELESS PINK SALMON | GOYA | Winner |
|---|---|---|---|
| Calories | 107 cal | 200 cal | |
| Protein | 17.9 g | 14.6 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 3.6 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS & BONELESS PINK SALMON | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS & BONELESS PINK SALMON | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 321 MG | 545 MG |