SKINLESS BONELESS FILLETS vs WILD CAUGHT HONEY JALAPENO MAHI
Nutrition comparison per 100 g serving
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WILD CAUGHT HONEY JALAPENO MAHI wins in 6 out of 10 nutrient categories
SKINLESS BONELESS FILLETS: 3
vs
WILD CAUGHT HONEY JALAPENO MAHI: 6
(1 ties)
Overview
| Nutrient | SKINLESS BONELESS FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calories | 88 cal | 99 cal | |
| Protein | 17.7 g | 14.8 g | |
| Carbs | 2.7 g | 4.9 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BONELESS FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SKINLESS BONELESS FILLETS | WILD CAUGHT HONEY JALAPENO MAHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 27 MG | 254 MG |