SKINLESS BONELESS FILLETS vs SNOW CRAB COCKTAIL CLAWS
Nutrition comparison per 100 g serving
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SNOW CRAB COCKTAIL CLAWS wins in 6 out of 10 nutrient categories
SKINLESS BONELESS FILLETS: 2
vs
SNOW CRAB COCKTAIL CLAWS: 6
(2 ties)
Overview
| Nutrient | SKINLESS BONELESS FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 17.7 g | 23.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BONELESS FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SKINLESS BONELESS FILLETS | SNOW CRAB COCKTAIL CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 27 MG | 774 MG |