SKINLESS & BONELESS ATLANTIC SALMON vs SARDINE FILLETS IN MUSTARD & DILL SAUCE
Nutrition comparison per 100 g serving
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SARDINE FILLETS IN MUSTARD & DILL SAUCE wins in 5 out of 10 nutrient categories
SKINLESS & BONELESS ATLANTIC SALMON: 3
vs
SARDINE FILLETS IN MUSTARD & DILL SAUCE: 5
(2 ties)
Overview
| Nutrient | SKINLESS & BONELESS ATLANTIC SALMON | SARDINE FILLETS IN MUSTARD & DILL SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 160 cal | |
| Protein | 0 g | 16.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SKINLESS & BONELESS ATLANTIC SALMON | SARDINE FILLETS IN MUSTARD & DILL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 0 MG | 491 MG |