SKINLESS BEEF WIENERS vs UNCURED PORK KNACKWURST
Nutrition comparison per 100 g serving
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SKINLESS BEEF WIENERS wins in 4 out of 10 nutrient categories
SKINLESS BEEF WIENERS: 4
vs
UNCURED PORK KNACKWURST: 3
(3 ties)
Overview
| Nutrient | SKINLESS BEEF WIENERS | UNCURED PORK KNACKWURST | Winner |
|---|---|---|---|
| Calories | 267 cal | 404 cal | |
| Protein | 13.3 g | 14.0 g | |
| Carbs | 4.4 g | 7.0 g | |
| Fat | 20 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SKINLESS BEEF WIENERS | UNCURED PORK KNACKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SKINLESS BEEF WIENERS | UNCURED PORK KNACKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 689 MG | 702 MG |